Sexual function naturally declines in men during puberty, but impotence after 50 years is not normal. How to recognize its symptoms and how to deal with the problem?
How to increase potency after 50 years?
The main distinguishing feature of the state of male potency is after 50-55 years, the beginning of this period is andropause, it is called by analogy with menopause and well known as age-related androgen deficiency or male menopause. The essence of this biochemical process is reduced to a significant decrease in the production of testosterone hormone by the gonads. A similar syndrome of testosterone deficiency is observed between the ages of 40 and 70, according to various reports, 30-70% of men. Andropause peaks at age fifty, and the "transition" period itself lasts about 2-5 years. And, accordingly, the increase in potency in men after 50 is directly related, first of all, to compensate for insufficient testosterone.
In addition, the problem potential at the age of 50 depends on the work of the urinary-genital, endocrine, cardiovascular, nervous system, and the general physical health of a man of this age begins to come to the fore. How to increase the potency after 50 years and how to improve men's health in general, taking into account the features of the fifty-year-old, we will consider in this article.
Menopause as a major factor in potency
Male potency after 50 is associated with what is called in different medical circles: menopause, age-related hypogonadism, age-related androgen deficiency and other terms. Since one of the Greek translations of the word "climax" is translated as "step", "stair", this term is appropriate to use to indicate the gradual (stepwise) decrease in testosterone levels observed in men. about 30-40 years old. But since the same term is associated with the more well-known female menopause, the authors of many medical works avoid it - due to the slow decrease in the level of male sex hormones, the picture of the processes taking place in men and women, as a rule, is different.
Despite this, 10-20% (according to some estimates - up to 25%) of men who experience menopausal disorders have a very difficult perception of what is happening, which affects their physiological and psychological state. All body systems controlled or heavily dependent on testosterone are affected.
The role of testosterone in the body becomes evident even in the womb - during the embryonic stage of fetal maturation. In boys, before the onset of puberty, its role decreases, but then it again begins to interact with various systems and tissues of the body, the receptors of which respond to the magnitude of its concentration. So, first of all, the hormone affects the genitals and spermatogenesis, the level of sexual desire, the prostate gland, epididymis, seminal vesicles, etc. b. Secondly, bone and muscle systems, metabolic processes, condition of the skin, hair, etc. , are under the control of the hormonal condition. Therefore, the decline in testosterone levels is reflected in all these systems, and testosterone levels and subsequently potency levels in men after age 50 decline, so the systems decline relative to their "prime years. "begins to worsen, and in the acute phase, men's menopause occurs.
The list of symptoms can be divided into several groups (according to the systems that undergo changes during this period):
- Psycho-emotional disorders: increased fatigue, depressive symptoms and mood swings, attacks of unreasonable fear, problems with sleep and attention.
- Vegeto-vascular diseases: unstable pressure with possible hypertensive crises, "beating" heart rhythm without identifying heart pathology, dizziness and pain, sweating and hot flashes, lack of air, redness at the top. chest to face.
- Metabolic and endocrine manifestations: decrease in muscle mass and its weakening, bone loss (osteoporosis), increase in fatty tissue, especially in the abdomen and chest, decrease in hair growth and hair loss, skin deterioration and dryness, increase in the amount of sex hormone-binding protein, anemia.
- Problems in the genitourinary system: impaired spermatogenesis, decreased sexual desire (weak potency or its absence), problems with erection, sensitivity, impotence, as well as decreased testicles, increased urination, urinary retention, frequent night urges. .
It should be noted that in most cases the decrease in testosterone levels is gradual and does not always overcome the threshold values of about 12 nmol (nanomol) per liter, which are conventionally considered pathological hypogonadal values. Even normally, the age-related decline of the hormone at the rate of 1-2% per year begins after 30 years, and reaches a "dangerous" rate only after fifty. Moreover, the potency is completely absent in men who are not 50 years old. He is getting weaker than before. If you "stop" this process, then until the age of 80, the level of testosterone will remain at the level of only 40-45% of the initial indicators. But this process can be slowed down or completely stopped. To increase potency after 50, it is necessary to choose the right hormone replacement therapy.
Approaches to replacement therapy after fifty
In this case, the question is not only how to increase the potency, but how to increase the potency, not the damage itself. In general, four factors should be taken into account:
- The presence or absence of contraindications to the prohibition of hormone replacement therapy.
- The ability of the drug to fight "soft" impotence, that is, to maintain the same level of testosterone within the range of natural fluctuations of the hormone.
- The trick to testosterone production is that the drug should not interfere with the production of your own hormone.
- The composition of the product and its ability to restore total and free testosterone are related to a dynamic assessment of the actual hormonal status.
Approximately 90-95% of testosterone is secreted by Leydig cells in the testes. Another 5% - adrenal cortex. At the same time, it is divided into total testosterone and free (active), the percentage of which decreases significantly with age compared to the total share of testosterone. At the same time as the decrease in hormone synthesis, the concentration of sex hormone-binding globulin increases, which changes the hormonal balance and leads to an increase in the proportion of estrogen, as well as changes in the regulation of the hypothalamus-pituitary system. As a result, the entire "chain" is disrupted: hypothalamus - testicles - genitals. Given the complexity of systemic support, hormonal intervention should be performed with sufficient caution.
With the emergence of preventive and therapeutic methods of hormone replacement therapy in men of various degrees of impotence and age-related disorders, the delicate and complex mechanism of the body with intervention associated with strong fear. However, now such therapy (under certain conditions) is accepted everywhere and is not considered dangerous. There are some limitations of a certain nature that create the risk of developing a particular pathology in the implementation of replacement therapy. These include, for example, prostate cancer (or suspected cancer). However, such restrictions are established by a specialist during a personal examination.
In addition, it is very necessary to involve specialists (andrologist, urologist, endocrinologist) in the development of the replacement therapy program, because the assessment of the real level of testosterone in men raises questions even after laboratory studies. Firstly, the methods used to determine the level of this steroid hormone are not perfect, and secondly, the obtained results still need to be "read". The problem is that the level of testosterone, even in the norm, is unstable (in the morning, for example, 25-30% higher) and it should always be "observed" individually and dynamically.
Another additional accounting factor is the convenience format drugs, which potency potency after 50 years in a convenient mode. The testosterone market is:
- in an ampoule (injection method),
- long (long-acting) tablets,
- in gels (ointments) for application to the skin or patches containing testosterone.
Gels and patches, at first glance, seem to be the most convenient and modern technique compared to injections, but hormonal injections are widespread and in demand among that segment, as the need for them does not arise much. Men, they are struggling to increase libido. and strive for improvement potential.
WHO classification: 50 years is the peak of maturity in men
In general, although the prevailing view in andrology is that the fact of an age-related decline in testosterone levels is indisputable, although the magnitude of the decline may not reach a critical level, androgen replacement. Therapy is recommended from the age of 40-45 as a preventive measure. And for potency in men after 50 years, this therapy should generally be considered as the main method of maintaining "male strength" for every man.
However, the social problem is that in our country, after the age of 50-55, giving up an active sexual life is not accepted as a deviation from the norm, and men begin to come to terms with impotence as a natural thing. In other words, starting from the age of 50, the combination of libido (desire) and stable erection as potency is, unfortunately, already considered something, but optional. Social and cultural traditions allow and tolerate such a situation. Moreover, a large part of men have not heard anything, even about the existence of age-related androgen deficiency, replacement programs to compensate for it, and the possibility of increasing potency in men of different ages.
According to recent changes in the age classification of the World Health Organization, a person under 44 is still considered young, and the age between 44 and 60 is considered middle-aged.
Old age begins only after 75 years. The period from 60 to 75 years old is called old age. Thus, a person who turns 50 cannot be called old, even if he is not young.
Similar changes in the perception and evaluation of the age scale have occurred literally over the past 10-15 years. In 2005, most of the respondents considered the 50-year mark as a time of old age. Now, according to a survey conducted in Britain, most respondents believe that they will be middle-aged when they retire. 42% of respondents say they are old when they reach 60 years old, and 30% of respondents associate old age with the mark of 70 years. In addition, price is correlated with activity, and activity is manifested in all types of activities: sports, travel, professional career, sex.
Male potency, of course, is affected by the characteristics of the population (racial, genetic, cultural, etc. ), but these differences are not so significant, this recovery of male potency in our country is considered to be an important task. To increase potency, first of all, it is necessary to raise the awareness and awareness of men, these problems with potency can be relatively easily solved at almost any age, if the decrease in potency is not related to more unpleasant systemic organic factors.
Physiological causes of impotence in 50-year-old men
Of course, the reasons for the decrease in potency are limited hormonal factors. The condition of the vascular system and the problem of mechanical blood flow to the genitals, nerve conduction and sensitivity, among other things, depend on the condition of the spine and pelvic bones, as well as other systemic problems and diseases. load on the genitourinary system and provoke a decrease in potency. However, this danger exists not only after the age of 50, but also at an early age.
For example, it was found that chronic diseases accelerate the onset of menopause and contribute to its development. Medical University scientists have shown that androgen deficiency is 4 times more common in people with heart disease, and menopausal symptoms are more common in such men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver diseases, orchitis, epididymitis, diabetes, testicular injuries and tumors, chemical wounds, alcohol and nicotine intoxication, drug addiction. These factors include physical inactivity, poor diet, and lifestyle habits.
Therefore, at the age of 50, all the rules of a healthy life apply the same as at the age of 20-40. At this age, it is also necessary to reduce weight, increase physical activity and general activity, regular massage of the genitals and prostate gland, exercise the lococcygeal muscles, if necessary, completely revise the work and life mode, choose exercise. it improves the psycho-emotional state.
Increased potency in men after 50 years
Many men are worried about why potency weakens after 50 years. This problem can occur for various reasons. In medicine, they are quite isolated. Health is most important. But how to increase potency after 50 and what are the symptoms of the disease?
Reasons for development
First to understand how to treat impotence in men after 50 years, he correctly understood the reasons for its development. In medicine, it is customary to distinguish several factors as follows:
- Lowering the level of male sex hormones. According to statistics, in the strong half of the population, after thirty years, a gradual decline in testosterone production is observed.
- After 45 years, these indicators become below the norm, as a result of which androgen deficiency is observed and the first signs of impotence appear in men.
- Vasoconstriction. Blood vessels lose their elasticity every year, as a result of which they gradually begin to narrow. This process leads to poor circulation and blood flow to the genitals.
- Diseases of blood vessels and heart muscles. After the age of 50, men are more likely to develop cardiovascular disease. Heart muscle wears out and weakens. This phenomenon leads to poor blood flow throughout the body.
- Diseases of the reproductive system. At the age of 50, problems with potency often occur in men due to diseases of the genital organs. Doctors regularly determine the presence of diseases such as prostatitis, adenoma, and urethritis. These problems can lead to impotence in men in their 40s.
- Lifestyle. A healthy lifestyle is important in sexual life. If the patient regularly drinks alcohol, smokes, eats poorly and does not do sports, problems with the genitals may begin.
Why do men have impotence at the age of 45, and some at the age of 55 or 70? The cause of this problem can be hidden in continuous stressful situations. Difficulties at work, discord in the family lead to deterioration of brain function. Because of this, the person shows irritation and aggression. This process affects sexual desire. And as it is known, infrequent intercourse has a bad effect on male potency.
In the male half of the population, in the absence of physical activity, the muscle frame deteriorates. It should be noted that the penis also refers to the structure of the muscles where the nerve endings are located. When their condition deteriorates, weakness occurs. To restore potency, just do sports.
The causes of impotence in men can be hidden by hormonal disorders. Often, this type of disease occurs in patients with diabetes. With this disease, metabolic disorders are observed in the peripheral system. This causes problems in the functioning of the prostate gland and hypothalamus. This process leads to changes in hormonal levels.
If impotence begins at the age of 50, it is probably influenced by the patient's sedentary lifestyle. Often, the disease is diagnosed in people who are associated with prolonged sitting. This includes professions such as driver, programmer or security guard. It is difficult to give advice in such cases. But potency can be increased only with the help of an active lifestyle and proper nutrition.
People who take the drug for a long time may develop poor potency. Men try to avoid stressful situations and depression and use antidepressants or psychotropic drugs. To increase the potency, you need to consult a doctor. Perhaps he will prescribe additional drugs, they are able to raise the penis.
It is difficult to say at what age impotence occurs. Of course, everything will happen gradually, not in one year. The main issue is at what age to start the fight against this disease.
Diagnosis of pathology
If the first signs of impotence are observed in men, it is necessary to consult a doctor as soon as possible without delaying the problem. Only a doctor can make a correct diagnosis and prescribe the appropriate medication.
To diagnose the pathology, the specialist prescribes ultrasound and tests. First of all, it is necessary to determine whether there are pathological disorders in the blood system of the patient. If the patient has diseases of the genital organs, a large number of leukocytes will be found in the blood.
After that, the patient will undergo a study of the genitourinary system. Ultrasound diagnosis is performed to identify the pathology. With the help of such an examination, you can see the affected areas or see the inflammatory process.
To determine the potency after 50 years, men take seminal fluid. The analysis can determine the amount of testosterone and the composition of the cheese.
If the deterioration of potency is observed in men for other reasons, then additional types of examination are prescribed.
Ways to improve potency
Many men are interested in the question of how to restore potency. No need to worry about this problem. After all, age does not matter if you have impotence. The most important thing is to start treating the pathology in time.
In order for male potency to be fully preserved after 50 years, it is necessary to undergo an annual examination by a doctor. It means that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, it is necessary to undergo an examination.
To increase the potency after 50 years, it is necessary to follow several recommendations:
- Maintain a proper and balanced diet. In order to maintain potency, it is necessary to eat properly at the age of 40, 50, 55. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. Fast food, alcoholic and carbonated drinks, fatty, salty and fried foods should be excluded from the diet. Salt should be replaced with different spices. In addition, they increase blood circulation in the penis.
- Lose excess weight. If a man does not have a penis, then, perhaps, the problem is excess weight. As a result, the patient becomes impotent and begins to suffer from diseases such as diabetes, prostatitis, and hypertension.
- Absence of high blood pressure and cholesterol.
- Abstain from the use of alcoholic beverages. If the patient does not know how to fight impotence, then the first step is to stop drinking alcohol. And it's better to start it at a young age when nothing can upset you.
- Sports and any physical activity. If the patient does not know how to increase potency in men, then he should start doing elementary exercises. A man's body is made up of all the muscles. And so that they do not weaken, it is necessary to practice active sports. This includes volleyball, swimming or athletics. Cycling should be avoided as it causes testicular compression.
- Retention of normal testosterone. This hormone is responsible for male sexual activity, so it is necessary to take natural stimulants.
- Refusal to take steroid drugs.
- Quit smoking.
Preparations have the potential to improve
Yes, this man leads an active image and eats properly, but the potency is not 50. What is the reason? How to increase potency in men after 50 years? In this case, to understand how to improve potency, you need to consult a doctor. He prescribes drugs that allow the sexual organ to maintain sexual intercourse or restore hormonal levels.
There is a huge list of drugs that increase potency. These include products based on sildenafil, which provide immediate expansion of blood vessels and the beginning of a permanent erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it should be noted that this drug has several side effects and a number of limitations.
Chinese experts know how to increase potency at the age of 50. They invented drugs aimed at improving erectile function. They contain ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a sexual enhancer.
How to increase potency with the help of drugs? There are biologically active compounds on the market. They contain only natural ingredients with no side effects. They should be taken with food.
To increase potency, spray can be used immediately before sexual intercourse. It is enough to spray the drug several times on the penis and after ten minutes it starts working.
The upcoming sex should not scare a man, especially if he is fifty or sixty years old. An experienced doctor will solve any problem. Many men are interested in the question of how old it is to have increased sexual intercourse and when erectile function ceases. But there is a solution to the problem. The most important thing is to find the root cause.